Winter, time to rebuild your body after another season of repetitive-rotary-abuse.

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Relive the 1998 Tour de France with the Winter family throwback album. #styleformiles

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It’s easy to see why the Black Mountains, Valleys and Beacons of Powys were the source of inspiration for the greatest band of all time - Led Zeppelin… 

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Fellow CHPT3 Ambassador Adam Blythe and 6-day partner, Jon Dibben, had the honour - and responsibility - of racing in the Molteni colours.

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Who knows what the next generation will achieve due to the spark that Geraint, Team Sky and our British Cycling stars have lit?

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"Gareth, you have been nominated to receive an award from G, as one of Sky's Cycling Champions." OMFG.

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Climbing makes you a better cyclist #FACTS. In the mountains, your pedal stroke becomes smoother, rounder, and your core stabilises. Before you know it you've found your climbing legs and descending becomes the boring bit between climbing.

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The sunrise over Sa Calobra is one of the most magical I have witnessed (as a cyclist), as you arrive at the top of Coll Del Reis, the sun sits atop the misty mountains to the right, leaking light onto the hairpins as you descend down into the port.

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I was invited to come and watch the live commentary of the Dauphiné on ITV, an opportunity I wasn’t going to miss, especially as Geraint Thomas is sitting in yellow.

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Wherever your ride takes you we're there for every early start, during every pedal revolution and on every journey. #BuiltByTheRide

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